Tuesday, August 16, 2022
Homeacademic disciplinesHow to Manage an Emotional Breakdown at Work

How to Manage an Emotional Breakdown at Work

We all have our bad days at work. When you do, it can be all too easy for our emotions to get out of control, whether that means crying at your desk over bad news or lashing out at a colleague in anger. If you find yourself melting down at work, there are coping strategies that can help temper your emotions, mitigate…

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