Thursday, August 18, 2022
Homeamerican heart associationImprove Your Heart Health With This Checklist

Improve Your Heart Health With This Checklist

If you want to reduce your chances of an early death from a heart attack or stroke, you’ve probably heard of a few ways to do that: get more exercise, eat “good fats,” maybe pay attention to the heart health metrics on your smartwatch. But there are a lot of things that are supposed to be good for our hearts, and…

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