Monday, August 15, 2022
Homeactivity trackerWhat's a Good Resting Heart Rate, Anyway?

What’s a Good Resting Heart Rate, Anyway?

The ubiquity of activity trackers means access to health data we previously never thought about, such as the number of steps we take, the hours we sleep, and our real-time heart rate. When it comes to heart rate, you might be wondering what, if anything, your resting heart rate says about your health. Resting heart…

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