Sunday, February 5, 2023
HomebenchWhy Pistol Squats Are So Hard (and How to Do Them Anyway)

Why Pistol Squats Are So Hard (and How to Do Them Anyway)

Pistol squats are among the bodyweight strength world’s most impressive feats, right next to things like backflips or a perfect handstand. Well, I can’t do those other two, but I can knock out a bunch of pistol squats. Let’s talk about what goes into one.

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