Thursday, August 18, 2022
Homeacademic disciplinesWhy You Might Want to Shower Before Your Run

Why You Might Want to Shower Before Your Run

When it comes to running in the heat, I’m a wimp. (When it comes to a lot of things, I am a wimp.) After running a spring marathon, I’ve struggled to resume training and get myself out the door and into the summer weather. Then I remembered one of my hacks that I usually reserve for pre-race nerves: A quick shower.

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